Dealing with Anxiety and Panic: EMDR as a Tool for Emotional Regulation
Introduction In this blog, we discuss a powerful approach to dealing with anxiety and panic. Have you heard of Eye Movement Desensitization and Reprocessing (EMDR)? This [...]
Introduction In this blog, we discuss a powerful approach to dealing with anxiety and panic. Have you heard of Eye Movement Desensitization and Reprocessing (EMDR)? This [...]
Introduction In this post, we'll delve into inspiring EMDR case studies of individuals who have experienced positive outcomes with EMDR therapy, shedding light on the profound [...]
How EMDR is conducted in a therapist's office usually follows a specific protocol. The therapy usually consists of 8 to 12 sessions, although this may vary [...]
Eye Movement Desensitisation and Reprocessing (EMDR) is a form of psychotherapy that was developed in the late 1980s by psychologist Dr. Francine Shapiro. This is a [...]